Working Online From Home

Due to current restrictions in place, I am unable to offer face to face counselling in person at this time. However, I have immediate availability for telephone or online-video counselling to those who have access to a smartphone, tablet, private laptop or computer. I offer therapy via video conferencing (Zoom) and telephone. They are both […]

Seeking Support for Anxiety & Self-help

JUST ASK If you are feeling overwhelmed by your feelings and things are getting on top of you it is important to ask for support. This could be from family, friends and colleagues or talking to an independent professional. Counselling can help with this process and also to help one understand what anxiety is and […]

Returning To Work

I wish you well as you return to work. Should you recognise that you need more assistance with coping strategies and further support please contact me. The coronavirus (COVID-19) outbreak means life has changed for us all. If you are in the process of returning to work, I am sure that you will have very […]